1-2 Tablespoons Gelatin dissolved in room temperature water - use a high grade, organic gelatin
Add
1 Cup boiling water
1/4 to 1/2 Teaspoon Coconut Oil
**Ginger/Peppermint Tea
**Ginger is a natural anti-inflammatory herb. Fresh ginger may be used.
Peppermint herbal tea may be mixed with the gelatin for flavoring.
Drink a cup of POWER TEA three (3) times daily. POWER TEA builds powerful ligaments, tendons, and cartilage, as well as muscle. It also enhances the athlete's mental and emotional power as well. The stuff is truly amazing. The supplement is 100% protein, is 100% absorbed and utilized, and is extremely high in the amino acids glycine and proline, that are notable deficient in most other sources of protein.
For more information about Dr. Oliver go to www.drcliffoliver.com
His office is in the DeAnza View Medical Center
3737 Moraga Avenue, Suite A102
San Diego, CA 92117
858-272-2333
And the man plays a mean flute, among other things!
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